Unfortunately this is the only post I'm getting up, but I don't want you all to be disappointed that you couldn't see this awesome stuff I've found this week (and some last).
A Strong Mind is a Strong Body-Dr. Lisa Lewis is a super smart lady that can really teach us a lot about mindset in this field. This episode of the Nia Shanks podcast drops big time knowledge for us to all learn from. Is an Exercise Science Degree Really Worth It?-In part 1 (also read part 2) of this series of post, Eric Cressey gives his thoughts on whether degrees in a related major for strength coaching is a necessity. When I discovered this article it was really funny timing because I had just graduated from UMaine with a degree in, guess what, yes Exercise Science. 10 Things Every Lifter Should Be Able to Do-Dan John is absolutely one of my favorite coaches to read and listen to. His article from September on T-Nation has a nicely packaged list of things to shoot for in your training goals.
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AuthorJarrod Dyke, CSCS Archives
September 2023
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