Wow, I know it’s kind of cliche, but where in the bloody hell did the time go?
3 years ago yesterday, I coached my first session as my own boss after I decided it was time to leave the relative safety of the big box gym and see how could get on by my own self. To everyone that has walked through the door, messaged me a question, gotten a program from me (hopefully you didn’t hate me too much after) and supported me in many other various fashions, thank you. Thank you all, for rocking the badge, trusting me and putting up with the shenanigans that can ensue sometimes. People are why I do what I do, especially those that need help, like I once did. I’m looking forward to another year of helping people, getting them super strong and super confident.🙌
I think year 4 will be a big year of growth, let’s see if I’m right, this time next year.
Jarrod Dyke, CSCS