It's ALIVE! Seriously I only started to feel human again yesterday thanks to my long weekend excursion to Chicago. I'd absolutely do it again though, so it was worth it. Alright enough babbeling, here's what I found for you all to sink your teeth into this week.
How to Win by Jack Clark- For those that haven't figured it out, I am a rugby junkie (seriously how could you not know this at this point?). Therefore anything I find that involves rugby and a well known fitness professional makes the top of the list. How to Win by Jack Clark via Jen Sinkler is something everyone can draw something from. Enjoy what the U.S. most successful rugby coach (asshole or not) has to say.
Would I Be Healthier if I Quit Drinking?- Considering I just went spent a weekend where I consumed some of this nectar I think this is an appropriate one to put up. This article from PN's Camille DePutter talks about the trade offs between drinking and not drinking alcohol. Think there are benefits? Find out right here.
In Shape for What? The HKC Toolkit Assessment- Dan John put out a new article so naturally I think it's awesome and I want you all to read it. He's got some new standards he wants everyone to think about when they start assessing athletes and clients. Have a good read here.
That's it for today everyone, new original post next week. Go out there and get after it!
Jarrod Dyke, CSCS