I've decided I needed a post like this every week and have dubbed it as you see above. Why? Because I said so, that's why. Really I have no other reason besides it's what came to me when I was thinking of what to call this sucker.
With each of these posts I will try to find anywhere between 3 to 5 articles from that week that I hope you all will too. Here's the first batch of what I've found this week.
Dear Tracy Anderson: STOP-Adam Bornstein does exactly as what's needed here. Open your eyes to why celebrity trainers are hurting and not helping your cause.
Do's and Don'ts of Coaching- Mike Robertson and the crew at IFAST always have some good stuff to check out. This is a good list for myself as I still catch myself doing some of the don'ts now and again. Hopefully it helps one of you.
Staying Somewhat Healthy While in Vacation Mode- Considering I'm just coming off a Vacation, figured this was an appropriate article to include from Dean Somerset.
Enjoy those little nuggets for today everyone. Go out there and get after it!
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Jarrod Dyke, CSCS