Well it's a wonderful snowy Friday here in Boston. The wave of new year's resultion hasn't knocked me out too far at the least so step in the right direction. I'm looking forward to playoff football this weekend, but first let's have a look at some stuff you should put your eyes on.
How to Become a Functional Movement Guru in 40 Easy Steps- I've written before, way back long ago, about keeping your BS meter on high alert. This piece by Bret Contreras really hits that nail right on the button, as it were. People try to come up with crazy systems and discount EVERYONE elses, plain simple, don't buy it.
Understanding Influencer Marketing & the Value it Can Bring to Your Gym- Some of you may wonder why I keep going back to the well of Pete Dupuis...just tell him to stop putting out some good (short for those with limited attention spans) content. As a bonus check out his piece here on ptdc.com.
Unlock the Secret to A Perfect Deadlift- IF by chance you haven't heard of Todd Bumgartner or Strength Faction, you know what I'm going to say, just go. At first glance this article is JUST going to be all about picking things up and putting them back down. Surprise! It goes deeper than that, enjoy.
Jarrod Dyke, CSCS