Hello again everyone,
I know I’ve been on hiatus having a bit of R&R, but I am back now! Coming back with something easy, not so much reading stuff from me, more listening, if you can stand it. I was recently lucky enough to be invited on to the Strong and Simple Podcast with my friends Michelle and Marissa. We talked about training, rugby, of course and bit on how I got into this coaching & training gig.
Have a listen if you haven’t yet and I hope you’ll enjoy. Back next week with more writings and thoughts from my brain.
Enjoy the week team!
Jarrod Dyke, CSCS