Well thanks to a slight malfunction last week, this guy didn't get posted, but it's back this week. Had much to make my picks from and I'm sure you won't be disappointed with the choices.
Why Parallel Is Better Than ATG- First off those wondering what ATG is it's a technical term that means Ass to Grass. Joel Seedman is a real brain and made everyone's mind explode with this piece. If you've ever squatted then this is one for you to read.
How to Determine If An Athlete Should Olympic Lift- Eric Cressey knows a thing or two about athletes (pretty sure at least). We all know there's benefits to be provided by olympic lifting in programs, but most of us have enough of a brain to know when to exclude it from a program without omitting the power aspect too. Figure it out which one is right for you with the help of this post from Eric here.
Your Calorie Tracker May Be Busting Your Body Comp; Use These Tweaks to Fix It- Long title, but really worth the time to read. Calorie tracking has really become a bigger deal in recent years. There's ups and downs to tracking it, but lets make sure we use our brains and not just a computer. This post by Amy Dix will give you some help with navigating the issues that pop up with this.
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Jarrod Dyke, CSCS