He is very thorough with his assessment, making sure to find weaknesses, imbalances and immobilities in his clients in order to put together a more specific program -Emily H
Assessments
Assessments are done one-on-one, and help me learn about your goals, training history, injury history, and how well you can move. Appointments for initial assessments are held outside of small group hours. Click the button below to purchase your assessment via PayPal. Once purchased I will e-mail you for scheduling. Any other questions please go to the contact page to reach out to me.
Semi-private Coaching
Semi-Private sessions are available on the hour or half-hour, with at least 48 hours notice.
Current availability: Monday Mornings Tuesday Mornings and Evenings Wednesday Mornings Thursday Mornings Friday Mornings |
Private one-on-one Coaching
Becoming awesome in a group is more fun with others (to me at least) but I understand that's not for everyone. You can contact me for one-on-one coaching availability.
Online coachingNot in the area? No problem!
Virtual coaching consults may be scheduled via e-mail. |