Dug my way out this morning after hunkering down yesterday. I then got to the studio to discover we had frosted windows installed...OK bad joke, but seriously that was kind of cool this morning.
Enough with the picture distractions, let's see what I've got for you on the return of Thing I've Found this week.
Better Than Crossfit and Powerlifting- Now I'm sure if you've yet to read this article the title might get your blood hot if you're either a powerlifter or crossfiter. Upon actually reading it's not bashing either, but it's basically crossing the 2 disciplines with a new weightlifting total. I love Olympic lifting so any total that involves that has my vote. Go ahead and give this quick one from Glenn Pendlay a skim.
I Tried Something New Today, and I Wasn't Good at It- Even when she's just writing about an experience in a new sport, she still bands out awesome content. Check out Ashley Crosby's adventure into a new sport and what it can teach you.
Healthy, Moderate, Practical and Enjoyable Behaviors > "Perfection," Extremes, Fads and Quite Frankly, Bullshit- Pardon the bad mouth....OK let's be real if you've hung around me you heard it a few times before. Still if that little word turns you away from this quick, but valuable read from Meghan Callaway, you're missing out