As this section hits the big 25...I have been a huge slacker and robbing you all of new content. I intend on getting back on the train next week I promise. For those that still need content and haven't yet found some good stuff, here's a list worthy of your time.
Me Spitballing Sage Some Advice to Fitness Professionals- From the mind of Tony Gentilcore. Never heard of the guy? Yeah didn't think so. He's got some great advice that should be heeded to those aspring to make it in this field.
Why Don't I Have Any Willpower?- A question that anyone trying to get started down the path of a healthier lifestyle. Jen Comas, Girls Gone Strong Advisory board member, gives you the answer to that question and awesome strategies on dealing with it.
Simple Analogies to Use When Coaching the Deadlift to Beginners- For many coaches like me, saying the word Deadlift, is like saying beer around Peter Griffin. Our ears perk up and we drop everything we're doing to to go crush them. Coaching them though, isn't always such a snap. CSP-Mass Coach Nancy Newell's post from her site is a great read for those that are trying to teach the newbs how to pick heavy things up.