It's been a great week for content being generated, here's some of the better ones out there. Hope everyone enjoys todays pieces.
My Switch to Strength: The Tale of a Former Cardio Queen- This is especially for those ladies that feel cardio (or group fitness) is the end all be all for training. Jen Comas is a bad ass coach and GGS Co-Founder, so you could say she knows what's up. Her tale of going from all cardio all the time to learning to love the iron hopefully can nudge a few more over the proverbial fence.
3 Laws to Master Coaching Youth Athletes- I deal with kids both in the weight room and on the field so this one hit home for me. Nancy "Nancinator" Newell, from CSP-Mass has some great things to be sure to follow for coaching the youths of today. Keeping it simple is where it's at!
11 Thing I've Learned Coaching Elite and Professional Athletes- A list that's easy to read? Check. An article about pro athletes we watch on the screen on the reg? Check. Sounds like we got winner here. Alright let's be real, it's not that simple, but JB (Dr. John Berardi) Co-Founder of Precision Nutrition has a nice piece oozing with lessons to take away for everyday coaching.